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      FB Story of the Day: What are the benefits of a massage?

      Massage therapist Vivian Davis gives a massage at Albany Therapeutic Massage Clinic Thursday afternoon. / Mike Manzoni

      For today's Facebook Story of the Day you wanted to know the benefits of getting a massage.

      "It's very beneficial for our headaches, arthritis pain, muscle injuries, just all around stiffness, and allergies," said Vivian Davis, a massage therapist at Albany Therapeutic Massage Clinic on Dawson Road.

      Davis recommends getting massages regularly, especially if you have had any previous injuries or if you have muscle spasms.

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